Our St. Louis City SC vs Seattle Sounders Prediction: 2-3
St. Louis City SC vs Seattle Sounders in the USA MLS is scheduled for an 01:30 GMT kick-off on Sunday March 8, 2026. We predict a 2-3 away victory, but with both teams capable of scoring, over 2.5 goals is another strong betting option.
This St. Louis City SC vs Seattle Sounders prediction is backed by a deep dive into both teams' recent performances, key stats and head-to-head history — all of which you'll find detailed below to help you make an informed betting decision.
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Recent Form Insights
St. Louis City SC's Last Match – San Diego FC vs St. Louis City SC
St. Louis City SC must win to recover from their recent 0-2 USA MLS defeat against San Diego FC on March 2 and regain momentum. In that match, St. Louis City SC saw 35% of the ball and created 2 goal attempts, with 0 on target.
| Team | Possession | Shots (on target) | xG | Dangerous Attacks |
|---|---|---|---|---|
 San Diego FC | 65% | 6 (5) | 0.85 | 34 |
 St. Louis City SC | 35% | 2 (0) | 0.35 | 22 |
Seattle Sounders's Last Match – Real Salt Lake vs Seattle Sounders
Seattle Sounders will look to get back on track following a 1-2 USA MLS loss against Real Salt Lake on March 1. In that match, Seattle Sounders had 60% possession and 13 attempts at goal, with 7 on target.
| Team | Possession | Shots (on target) | xG | Dangerous Attacks |
|---|---|---|---|---|
 Real Salt Lake | 40% | 9 (5) | 1.65 | 32 |
 Seattle Sounders | 60% | 13 (7) | 1.1 | 60 |
St. Louis City SC vs Seattle Sounders Stats
Key Stats
| St. Louis City SC | Seattle Sounders | |
|---|---|---|
| 0.99 | Attacking Strength | 1.24 |
| 1.53 | Defence Strength | 0.93 |
| 1.2 | Points Per Game | 1.7 |
| 3/10 | WIN | 5/10 |
| 3/10 | DRAW | 2/10 |
| 1/10 | Clean Sheets | 2/10 |
| 6/10 | BTTS | 6/10 |
| 7/10 | Over 2.5 Goals | 7/10 |
| 1.3 | Average Scored | 1.8 |
Goals Scored vs Goals Conceded
St. Louis City SC are averaging 1.3 goals scored and 1.8 conceded per match, while Seattle Sounders average 1.8 scored and 1.5 conceded per game.
St. Louis City SC 13-18
Seattle Sounders 18-15
What are the odds for this match?
St. Louis City SC to win: @3.2
Draw: @3.6
Seattle Sounders to win: @2.15